A Program of Recovery
The Mind Yoga + out patient recovery program is a time intensive, immersive, psycho-physiological program in which participants learn a range of new habits and practices:
Maximum of 4 participants each week
8-10hrs per day. 5 days per week
Founded on sound scientific research
Daily: Mon-Fri 7-5pm
Meditation yoga 3hrs (2 x 1.5hr sessions per day)
All weather (beach) walk 2 hrs (1 session per day)
Gardening 3hrs (1 or 2 sessions per day)
Group reflection 1hr (1 session per day)
Breakfast, lunch and snacks
Alcohol / drug testing
Weekly: Weekly 6-8pm
1-1 Counselling 1-2hrs
Supervised and structured environment
Yearly : Weekly 6-8pm
Fortnightly online group check-in. Free to join as required for (approx 40wks of) the year
Weekly Cost : Minimum 4 weeks (unsequential or sequential)
$3300 inc gst /wk
