mind body breath blog Featured SMART Recovery The Heart of Executive Function Develop New Habits Program Invest in Recovery Change Management Gardening for Addiction Recovery Meditation Yoga for Recovery Walking for Addiction Recovery The Cost of Employment Making Peace with Your Plate Urine v Saliva Test Building Your Dream Team Make Your Decision the Right One More Present ? Meditation is Yoga The Guest House Maturing Beyond the Ego Embody the Realisations Aware Ego Process The Body Keeps the Score Aware Ego Process in Relationships A Two-Part Exercise Nurturing the Aware Ego Process The Inner Critic Seven Steps to Yoga The Aware Ego Process The Pleaser Thought or Feeling ? Has Meditation Yoga Lost its Way? Top Performers Embrace Stillness